Can You Dye Your Hair While Pregnant?

dying hair when pregnant

"It can be very dramatic and extremely traumatizing, or it can be mild." You can also try a color-depositing conditioner, like those from brands such as oVertone, which dilutes color in a thick conditioner form, or opt for a demi-permanent formula without ammonia. Of course, you can also skip services altogether and treat yourself to a much-deserved refresh after baby is born. There’s another risk in the strong smells of the chemicals, “and if you’re inhaling those in a poorly ventilated area, then that might make you lightheaded,” Sterling says. If you get a perm or hair relaxer, you might be surprised at the results.

Hair Dye Safety and Pregnancy

A person can use natural box dyes in the same way they use chemical hair dye. If a person is using powdered henna, they will have to mix it with water to form a paste before application. A person can also reduce exposure to chemicals by highlighting their hair rather than dyeing it.

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Even if you already know the importance of limiting your exposure to these types of toxins while pregnant, you may wonder whether this advice applies to hair dyes. When it comes time to start coloring, experts agree you should take some extra safety precautions. If you’re in a salon, ask to be seated in a well-ventilated area. If you’re more of the DIY type, consider a semi-permanent color — it doesn’t contain ammonia and typically doesn't contain peroxide (bleach). Plus, it's more forgiving than permanent dyes, and fades gradually after a month or so. It’s hard to keep track of everything you should or shouldn’t do when you’re pregnant.

dying hair when pregnant

Can you dye your hair while pregnant?

People use it to stand out, maintain their natural hair color over time, or change it up a little. Vegetable and henna dyes are other less-toxic at-home alternatives, though check the label before buying. Some so-called "natural" processes contain just as many chemicals as their traditional counterparts. No doubt, you may be ready to hit the bottle (of hair dye, that is) after about a month. With all of those pregnancy hormones racing through your body, your hair may be growing faster than ever and may even have a different texture and color than you’re used to. Yes, you can dye your hair while you're pregnant — as long as you take certain precautions and mention your pregnancy to your stylist.

The NHS advises performing a strand test before applying the dye to the rest of the hair. Available evidence also shows minimal dye absorption into the system, although research is limited. Hair dye can lead to more irritation and breaking of the skin, ultimately making the skin condition worse. Swollen ankles, stretch marks, an itchy belly...some things are inevitable when you’re pregnant.

Although dye may come into contact with your forehead or scalp, only a small amount of the chemical is actually absorbed into your skin. It’s a small amount, so the chemical is unlikely to have any harmful effect on your baby’s developing body. Just like we don’t have a lot of research on how hair dye impacts fetal development, we have very little real data about the impact (if any) hair dye has on breast milk.

So, Is It Safe to Dye Your Hair While Pregnant?

Adding hair dye or other chemical treatments to unhealthy hair can damage it. These types of hair treatment may increase the risk of harmful chemicals entering your bloodstream and passing through the placenta to the baby. If you regularly bleach, perm, or relax your hair, first consult with your ob-gyn before using these chemicals on your hair while pregnant. (Any chemicals absorbed into your system when you dye your hair would go through your skin, not through your hair.) You can ask your hair stylist about the best options for you. Read on to learn more about the safety of using hair dye while pregnant, hair dye alternatives, and the safety of other hair treatments during pregnancy.

Hoping to add a fun new shade to your locks while pregnant? Go ahead, but take some precautions.

“Although the concentration of chemicals within hair dye is typically extremely low, a cut or open wound can increase the chances of product absorption into the bloodstream,” she explains. You can also choose a more natural approach to hair color by using henna or vegetable dyes. Many women decide to continue to use these gentler practices throughout their breastfeeding journeys as well to minimize any breast milk exposure to chemicals.

Pregnancy

Another option is to choose an alternative to permanent hair dyes which can be more laden with chemicals. Semi-permanent, bleach-free, and ammonia-free options are gentler options. The most common risk, Dr. Sterling points out, is increased irritation. Although the chemicals in permanent and semi-permanent hair dyes may cause harm, this is only in very high doses.

Once you get the go-ahead from your doctor to book the salon appointment, you may want to reconsider which service you get. Also, you should not leave the dye in for longer than the recommended amount of time. Additionally, you’ll need to rinse your scalp thoroughly after dyeing your hair and wipe any stained areas of your hairline, neckline, and ears to remove the excess dye completely. Remember that minimizing your exposure to the dye is the best safety measure. Using temporary colors like gloss or hair color rinses are safe to use during pregnancy as they don’t contain chemicals like ammonia that may be harmful or smell too strong for those with scent sensitivities. There are many thoughts, concerns and opinions that revolve around hair care and pregnancy.

It also doesn’t hurt to check with your doctor if you’re unsure if it’s safe for you to start dyeing your hair. The hazardous connection between pregnancy and hair dyeing comes from the application of the color itself. A full dye job involves contact between the hair dye and the skin, which was thought to be potentially harmful to the fetus, especially in the first trimester. Most research, however, has found that the chemicals found in both permanent and semi-permanent dyes aren’t highly toxic and are safe to use during pregnancy. The small amounts of dye that may be absorbed by the scalp typically remain in the skin, making the chances of them reaching the fetus very small. If you are looking for the safest ways to dye your hair and minimize any potential risks to your pregnancy, consider all of the different options for coloring hair available to you.

Make sure to read the labels when you’re choosing the henna — some formulas have chemicals added, so look for the pure henna variations. Several small studies have found that there isn't an increased risk of miscarriage among women who get their hair chemically relaxed, or straightened, while pregnant. To be extra cautious, you can wait to color your hair until your second trimester, after the critical stages of your baby's organ development are complete. There is currently no evidence to suggest that a person should not perm or relax their hair during pregnancy.

Sometimes, the changes in hormones during pregnancy can affect your sensitivity to certain chemicals. You may also want to wait until the second trimester to dye your hair, and make sure to consult with your doctor. Studies have shown no increased risk for miscarriage, preterm birth, or birth defects among pregnant women who work in hair salons. If you're in a high-risk pregnancy or feel uneasy about interacting with chemicals during pregnancy, consider plant-based dyes as an alternative. Consult a healthcare provider on the safest plan for you and your baby. Even though the chemicals in hair dye are likely safe, it's always better while pregnant to use plant-based dyes to minimize your risk of chemical exposure.

Can you dye your hair while pregnant? How to style your hair while expecting - USA TODAY

Can you dye your hair while pregnant? How to style your hair while expecting.

Posted: Sun, 29 Oct 2023 07:00:00 GMT [source]

If you’re using box dye at home, wear gloves and don’t exceed the recommended wait time. When finished, rinse your scalp thoroughly with water and wipe away any excess dye. If you’re a hair stylist, it’s difficult to limit chemical exposure. But since too much exposure to bleach and toxic hair treatments can increase your risk for a miscarriage, you must use extra care when applying hair chemicals. There is no evidence to suggest that any hair treatment, including hair dye, is harmful during pregnancy.

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